SPEED is a skill that can be improved in any athlete with the correct training and education toward preparation, technique and intensity.

LineSpeed's structured training sessions expose athletes to components of SPEED DEVELOPMENT that will improve running technique, improve running efficiency, increase speed, improve sports performance, reduce the risk of injury and increase confidence. 

From 7-year-olds to adults with a wide range of capabilities and experience and across multiple sports codes LineSpeed APT strives to assist athletes to reach their full athletic potential.

It's not where you START, it's where you FINISH.